Course Outline

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Essentials of Exercise Physiology Online is divided into 4 Sections, each of which you can complete at your own time and pace.  At the end of each Section, you will find Review Questions from the material covered in that section.  If you can't answer the Review Questions, you will need to go back over the web pages in that section more carefully. 

If you are enrolled in the course for university credit, you must take a Final Exam which will be composed of questions based on the Section Review Questions.

Section 1:
        Exercise Physiology in the U.S.: Historical Background
        Bioenergetics
        Ergometry: Measurement of Work and  Power
        Section Review Questions
Section 2:
        Oxygen Uptake Rates
        Homeostasis and Exercise
        Control of Body Temperature
        Section Review Questions
Section 3:
        Structure and Function of Human Body
        The Respiratory System
        The Cardiovascular System
        The Muscular System
         Section Review Questions
Section 4:
        Training Strategies to Enhance Performance
        Endurance Training: Physiological Effects
        Strength Training: Physiological Effects
        Ergogenic Aids
        Section Review Questions

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